WONDERS - WHENEVER YOU ARE DOWN

بِسْمِ اللهِ الرَّحْمنِ الرَّحِيمِ أَلَمْ نَشْرَحْ لَكَ صَدْرَكَ {1} Have We not expanded for you your breast, وَوَضَعْنَا عَنكَ وِزْرَكَ {2} And taken off from you your burden, الَّذِي أَنقَضَ ظَهْرَكَ {3} Which pressed heavily upon your back, وَرَفَعْنَا لَكَ ذِكْرَكَ {4} And exalted for you your esteem? فَإِنَّ مَعَ الْعُسْرِ يُسْرًا {5} Surely with difficulty is ease. إِنَّ مَعَ الْعُسْرِ يُسْرًا {6} With difficulty is surely ease. فَإِذَا فَرَغْتَ فَانصَبْ {7} So when you are free, nominate. وَإِلَى رَبِّكَ فَارْغَبْ {8} And make your Lord your exclusive object.

Chapter: Al-Inshira (The Consolation)
Total Verses: 8
Translation source: http://www.al-islam.org/quran/

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Nudge aka Adan: Whenever you're down, not in the mood, heart bounds with unthinkable problems, do recite this chapter, Al-Inshira (The Consolation). This holy Chapter again and again does wonders for myself... Try yourself.

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